If you’re a new subscriber, don’t worry about what you’ve missed. You can read earlier issues of the Go You Fitness Newsletter right here:
- Newsletter News: If a Plan Isn't Working, Change It
- Newsletter 7 — Hello again, and my apologies! (Plus kitties!)
- Newsletter #6 — Reversing a downward spiral: learn from my experience.
- Newsletter #5 — What gets you moving, even when life gets busy?
- Newsletter #4 — Short, Cold Days. Now what?!
- Newsletter #3 — Checking in and catching up
- Newsletter #2 — Create an Environment That Supports You
- Newsletter #1 — Habit How-To: Start Small, Keep Going
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